Never had acupuncture before? No problem! Here are 10 pieces of helpful information that will prepare you for your first acupuncture treatment. While some aspects of the procedure will be different depending on the provider, the information below will help you go into your first session prepared and informed.

It's so easy to take our state of wellness for granted, and we have no way of fathoming how precious it is until it's gone. Understanding the basis of preventive medicine and how to realistically incorporate it into our daily lives will help us preserve our health and enjoy wellness for many years to come!